Catherine Roscoe Barr, BSc Neuroscience, is a Vancouver-based wellness coach, happiness expert, speaker, and fitness, food and travel writer.

Before settling on the West Coast she lived in Sydney, Toronto, Oregon, Montana, and practically everywhere in Alberta. She can be found jogging with her adorable dog, dining with her fabulous husband or voraciously reading anywhere comfy.

 

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Recognized for my enthusiastic expertise on health, fitness, food, drink, travel and sustainability, I’ve been published in numerous magazines, newspapers and blogs, including Montecristo, Canadian Living, The Vancouver Sun, The Province, BC Business, WestJet’s up!, Westworld, Real Weddings and BC Living.

*Registration: Jan 19 to Feb 23

In my own pursuit of happiness, I designed a set of wellness philosophies and rituals that changed my life in the most incredible and seemingly magical ways. These principles were so simple and satisfying to practice, I knew I couldn’t keep them to myself. So I created The Life Delicious wellness coaching program, a curriculum of carefully curated lessons and activities that I’d be honoured and excited to share with you.

The science of health, happiness and productivity can radically change your life if put into practice, and is founded on the Trifecta of Wellness – stress management, exercise and nutrition – simple principles that reap huge rewards. Taking charge of my physical and mental health has changed my life so profoundly that I’m compelled to share my knowledge and experience with anyone else hungry for transformation. Book your talk today!
Regularly featured on blogs, TV shows and radio programs for my expert opinion on health, wellness, fitness and nutrition, I’ve appeared on Shaw TV, AM 650, North Shore News, FWE, Vega, Vancouver Is Awesome, Conscious Living Radio, Inside Vancouver, and Fodor’s.
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